Join us in celebrating World Tai Chi Day on April 27, 2024 and embracing the harmony within ourselves and our communities. All are welcome to participate in this free event. Whether you are a seasoned Tai Chi enthusiast or a curious beginner, come and discover the transformative power of this timeless practice. This global event aims to promote the ancient Chinese martial art of Tai Chi and its profound benefits for physical and mental well-being.
A Mental Health & Wellness Workshop for the Community – Find Balance, Resilience, and Connection through Culture
This event is free, and open to the public. Light refreshments will be made available. Please use the Registration button found above to register for this free event.
Discover balance at “Wellness Throughout Culture,” a four hour workshop featuring meditation, Tai Chi/Yoga, and a mental health panel with local experts. Gain practical tools for stress relief and resilience while building community through the cultural traditions.
Our Panelists:
Junzhe Xu, M.D. Ph.D: Psychiatrist with VA Western New York Healthcare System. Associate Clinical Professor within the Department of Psychiatry at the University at Buffalo School of Medicine and Biomedical Sciences
Raelyn Legg, LMHC-D, LMFT, PMH-C: Mental Health Counser. Licensed Marriage & Family Therapist. Perinatal Mental Health Certified.
Hongbiao Liu, M.D. Ph.D: Luna Medical Primary Care. General Practice/Primary Care and independent medical examiner for government Medical disability evaluation
Dr. Sabrina G. Musson, LMHC-D: Program Director, Assistant Professor Clinical Mental Health MS College of Education, Health Sciences, and Human Services. Fredonia State University of New York BFB Board Member.
Dr. Jinting Wu: Associate Professor of Educational Culture, Policy, and Society at the University at Buffalo. Certified Trainer with HearMath & Hearfulness. Program Advisor at Starry Bridge.
Wendy Guyker, Ph.D: Clinical Professor, Mental Health Counseling, School, and Educational Psychology
Isok Kim, LCSW, PH.D: Associate Professor Acting Master of Social Work (MSW), Program Director
Event Agenda:
1:00PM: Registration and Opening Instructions
1:30PM: Tai Chi Demonstration 2:00PM: Yoga Practice by Petrina Bursie/Yogis in Service
2:30PM: Meditation Session led by Dr. Jinting Wu
3:00PM: Panel Discussion on Mental Health 4:00PM: Q&A
Join AACA at the North American Friendship Run on August 8, 2026 πββοΈπ
πββοΈπββοΈ Calling All Runners! Join the Inaugural North American Friendship Run!
Join us for a morning of movement, community, and cultural connection at the inaugural North American Friendship Run!
Run, walk, or cheer alongside neighbors from many backgrounds as we celebrate friendship, health, diversity, and unity right here in Western New York. Bring your family and friends and be part of this uplifting community event.
β¨ Event Highlights β’ Scenic 5K course through Delaware Park
T-shirt for the first 100 registrants
Trophies for the top overall male and female runners
Age-group awards in 10-year increments through age 75+
Medals for youth participants
Post-race celebration with drinks, snacks, music, and awards ceremony
Meet and connect with runners from diverse communities across Western New York and beyond
π Special Bonus: Every participant will receive a $10 AACA Cash Certificate, redeemable exclusively at the 2026 Asian Food & Culture Festival on August 9 at Canalside Buffalo.
Whether you’re a seasoned runner, a casual jogger, a walker, or simply looking for a fun family activity, we invite you to be part of this exciting event that celebrates friendship, fitness, and community.
30$ Early Bird Pricing per runner – Available until July 15. Then $35 per runner up to the event.
